Personalised Treatment for Gambling Addiction
Gambling rehab may be required when a gambling addiction is identified. This can occur when an individual exhibits problem gambling behaviour that leads to a negative impact on them or their loved ones. Problem gambling behaviour occurs when a person needs to gamble increasingly large sums of money in order to achieve the same level of excitement.1
Recognising that a team of professionals can provide confidential help and support during gambling rehab is the first step to regaining control of your addiction.
At CATCH Recovery, we provide private gambling rehab addiction therapy services in person and online to help you manage your symptoms and support you through your withdrawal from gambling addiction. We also provide ongoing aftercare and connect you with local organisations that can help, to support you through the months ahead and to help prevent relapse.
What is Gambling Rehab?
Gambling rehab is a form of addiction treatment designed to help individuals who are struggling to control their gambling habits. It is a service that teaches individuals to manage their need to gamble, avoid triggers, and develop healthy coping skills for a life free from gambling. If you find yourself gambling compulsively, despite the negative consequences, seeking help from a gambling addiction treatment programme can provide the structured support you need to stop gambling and find lasting recovery.
In a recent study of 4675 adults aged 18 or over, 49% participated in gambling, a figure that remained consistent from 2023 to 2024. Males aged 45 to 54 were the most regular participants in gambling; however, when removing those who participated in lottery-only gambling, the demographic shifted towards males aged 25 to 34 having the highest gambling participation rates.2
However, globally, gambling is not just a problem for men. According to the World Health Organization, “around 5.5% of women and 11.9% of men globally experience some level of harm from gambling.” Treatment recognised by WHO for its efficacy in treating gambling use disorder is long-term cognitive behavioural therapy or motivational interviewing.3
Only an estimated 0.14% of the global population sought formal and informal help for issues around gambling. The stigma and shame of financial loss often prevent people from seeking help. Stopping gambling is noted as the most cost-effective way of minimising gambling-related harm.4
Learn More About Gambling Dependency
Find out more about the signs and symptoms of gambling dependency.
Gambling Rehab: Addiction Treatment Services
Gambling addiction can raise many challenges and have a significant impact on individuals and their families. Gambling addiction often results in financial strain, emotional turmoil, and psychological distress, influencing many areas of life. Our addiction treatment services take a comprehensive approach, addressing not only the signs and symptoms of gambling addiction but also any underlying mental health concerns, as well as the potential effects on family relationships.
If gambling is disrupting your life, treatment can offer a path to recovery and a fresh start. Reaching out for support is an important first step towards recovery. By searching treatment options, you can now explore the best solution for you, including finding out more about outpatient programmes with both in-person and online therapy tailored to your individual needs. For those requiring more intensive support, referrals to residential or inpatient rehab are available.
Gambling Rehab at CATCH Recovery
At CATCH Recovery, our dedicated team of professionals, including therapists and counsellors, works tirelessly to support individuals and their families with outpatient treatment for gambling rehab and family therapy through every step of the recovery process, ensuring they have the tools and strategies needed to stop gambling and rebuild their lives. By focusing on cognitive behavioural therapy, mental health assessments, and personalised treatment plans, we strive to empower individuals to overcome compulsive gambling and achieve lasting recovery.
At CATCH Recovery, we offer flexible gambling addiction treatment options that can be accessed either at one of our locations or through our comprehensive online programmes available from anywhere in the UK. Our dedicated team of professionals, including experienced therapists and counsellors, is committed to providing exceptional support to both individuals struggling with gambling addiction and their loved ones.
The team at CATCH Recovery recognises that not everyone can afford a residential rehab facility. With flexible options available online and in person, individuals can access our treatment programme for gambling addiction flexibly at home or at one of our rehab clinics across the UK.
What Are the Benefits of Gambling Rehab?
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Improved Mental Health
Those seeking support may struggle with co-occurring mental health issues, such as anxiety or depression. Accessing addiction treatment will also provide specialist support for any individual with a dual diagnosis and addiction to help you manage your symptoms and regain control of your addiction.
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Goal Setting
Gambling rehab treatment provides you with time to reconsider and plan to rebuild your financial situation and focus on the next steps forward in your career and life.
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Improved Physical Health
Gambling can cause physical stress on the body and contribute to conditions such as high blood pressure and heart disease. By seeking support, individuals can regain their physical health by learning ways to manage their health issues.
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Healthy Habits and Coping Techniques for Relapse Prevention
Recovery from problem gambling carries a high rate of relapse. Relapse prevention is a vital part of treatment, and rehab provides time to learn and practice responses, such as when, for example, the urge to bet occurs.
Mental Health Assessment
Gambling addiction often coincides with mental health problems. Our assessment service is carried out by a psychiatrist. It is important that we assess your personal situation and plan your personalised treatment programme so we can understand the best way to help you. Problem gambling is often present concurrently with other addictive behaviours (especially alcohol), and successful recovery will require any form of cross-addiction to be addressed thoroughly. Read more about our screenings to find out what to expect.
Personalised Gambling Addiction Rehab Programmes
At CATCH Recovery, we use evidence-based therapies such as Cognitive Behavioural Therapy (CBT), grief and trauma therapy, one-to-one counselling sessions, group therapy, and online therapy for flexibility when treating gambling addiction for a holistic approach to your illness. Our programmes are individually tailored to meet your needs and help you reduce gambling harm and manage your symptoms in a way that works best for you.
We also teach relaxation techniques such as mindfulness therapy, which can help manage mild to severe gambling symptoms and situations and make it easier to cope with traumas and stress that trigger your emotional need to gamble.
You can access treatment as an outpatient in person at one of our locations, or you can access online therapy for convenience, and we will set you up with a schedule that you can stick to.
Individual and Group Therapy Packages
One-to-one and group therapy packages provide evidence-based therapy options for individuals seeking treatment for gambling addiction. Access treatment in private with a one-to-one session with a therapist, or build connections and learn from the experiences of your peers in a group therapy setting. Our wide range of therapy options includes:
- Cognitive behavioural therapy (CBT)
- Dialectical behaviour therapy (DBT)
- Motivational interviewing
- Relapse prevention techniques
Family Therapy
Gambling addiction doesn’t just affect the individual; it creates a ripple effect that impacts the entire family. The emotional strain, financial instability, and trust issues that arise can be overwhelming for all family members involved. This is why addressing the family dynamics is a crucial part of the recovery process.
At CATCH Recovery, we offer a range of services to families, including family therapy, which is designed to ensure that every family member feels seen and heard. By participating in these sessions, families can work together to repair broken bonds and establish clear boundaries. The therapy offers a safe space for open communication, allowing family members to express their feelings and concerns while learning effective strategies to support their loved one’s journey to recovery.
How to help someone with a gambling addiction.
Find out more about how you can help someone with a gambling addiction.
Through guided sessions, families can better understand the nature of gambling addiction, recognise their roles in the recovery process, and develop healthier interaction patterns. By fostering empathy and collaboration, our family therapy aims to rebuild trust and strengthen the family unit, ultimately providing a supportive environment that encourages lasting change and recovery for the individual struggling with gambling addiction.
Aftercare Programmes
Attending a gambling rehab programme is only the start of your recovery journey. Our continuing care programme is designed for those who need additional support post-rehab, offering tailored treatment and support services to foster lasting recovery.
A Typical Story About Gambling Addiction
Elaine was the senior accountant at a large construction business. Her gambling problem, which she mainly pursued on her computer at home, accompanied by heavy alcohol intake, led her to steal around £10k from her employer to cover gambling debts. Becoming desperate and contemplating suicide, she confessed all to her husband, who was shocked but supportive.
Elaine telephoned Gamblers Anonymous and eventually decided that honesty was the only answer. She and her husband spoke to her employer. She was suspended from work and required to enter a rehab treatment programme, where both her gambling and drinking problems were addressed. Her treatment involved both psychotherapy to address personality issues and practical counselling on matters such as debt management, self-exclusion from gambling sites and relapse prevention strategies.
She joined Gamblers Anonymous and Alcoholics Anonymous and continues to attend meetings. She is making progress in rebuilding relationships with both her family and her employer. Six months after treatment, she was free of gambling and alcohol and recognised that she must continue to attend aftercare and regular meetings of GA and AA.
Ready to Take the First Step?
Other Resources
If you or anyone you know is affected by gambling, it is important to reach out to a healthcare professional for support. You can also access local support groups such as Gamblers Anonymous for England, Wales and Ulster, or Gamblers Anonymous Scotland. You can also talk to someone in confidence at any time of the day or night, call the Samaritans on 116 123. You can also write things down in an email and send them to jo@samaritans.org.
Frequently Asked Questions
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What is gambling rehab?
Gambling rehab is a specialised treatment programme designed to help you overcome gambling addiction. It includes therapy, support groups, and aftercare strategies to manage urges and help rebuild your life. The focus is on understanding the causes of your gambling behaviour and developing healthier coping skills to help you abstain from gambling long-term.
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Can you go to rehab for gambling?
Yes, you can go to rehab for gambling dependency. Many clinics, including some addiction treatment centres, offer programmes tailored to gambling problems, either as standalone treatments or alongside support for other addictions. You can access residential rehab (inpatient treatment) or an outpatient programme to help you begin recovery from gambling addiction. As part of an outpatient programme, like the one at CATCH Recovery, patients can access flexible treatment both in person and online, to suit their own schedule and personal needs.
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How much does gambling rehab cost?
The cost of gambling rehab varies depending on the type and length of treatment you choose. The CATCH Recovery 28-day programme, for example, can be completed both online and in person and costs between £3,600 and £3,800, and you can book online or over the phone. Residential programmes typically cost more than outpatient options. If you’re interested in gambling rehab, contact someone directly to discuss pricing and whether insurance or payment plans are available.
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Do I need gambling addiction treatment?
You may need treatment if gambling is causing harm to your relationships, finances, work, or emotional well-being, and you find it difficult to stop despite wanting to; then treatment can help. Even if you’re unsure whether your gambling counts as an addiction, speaking with a professional can provide clarity and direction. Early intervention often leads to better outcomes.
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How long does gambling therapy take?
The length of therapy for compulsive gambling varies depending on your personal circumstances and the severity of your gambling problem. Outpatient programmes may last a few weeks to several months, with sessions scheduled around your daily life. Your time will be spent taking part in talking therapies, such as motivational interviewing, as well as other evidence-based therapeutic options. Longer-term support is often available to help maintain progress after the initial treatment period.
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How can I prevent damage from compulsive gambling?
If you’re worried about the impact of compulsive gambling, there are steps you can take right away:
- Self-exclude from gambling websites and venues.
- Limit access to money by handing over control to a trusted person or using financial blocking tools.
- Speak to a professional for advice and support for compulsive gambling.
- Be honest with those you trust about what’s going on.
- Seek support groups such as Gamblers Anonymous or peer communities.
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References
- Bronstein, M., and Jones, H. Understanding Gambling Addiction. https://www.verywellhealth.com/gambling-addiction-8547848. [Accessed May 2025].
- Gambling Commission. Statistics on gambling participation – Year 2 (2024), wave 3: Official statistics. [Accessed May 2025].
- World Health Organization. Gambling. [Accessed May 2025].
- Office for Health Improvement and Disparities. Gambling-related harms: evidence review. [Accessed May 2025].
- Substance Abuse and Mental Health Services Administration. Impact of the DSM-IV to DSM-5 Changes on the National Survey on Drug Use and Health [Internet]. Rockville (MD): Substance Abuse and Mental Health Services Administration (US); 2016 Jun. Table 3.38, DSM-IV to DSM-5 Gambling Disorder Comparison.