Personalised Treatment for Addiction
CATCH Recovery’s addiction counselling services are available for people in Stratford looking for advice, help and assistance with going sober or continuing their sober streak after going through a detox, during their aftercare period or in general, while going through their recovery.
Our specialised services allow Stratford locals to enjoy sober companionship and sober transport services alongside other options. Our outpatient programme also expands to online counselling and therapy with hundreds of hours of dedicated therapy sessions available per month for you and your entire family.
If you are looking for help in Stratford, then you already are aware of the big problem related to drug dealing and accessing illicit and prescribed medications in the area. Even more, recent actions by the metro police prove that there is a big problem with controlling illegal drug-related activities in this area. We also are aware of this issue, this is why CATCH Recovery London is ready to set up a quick screening for you and begin setting up a therapy programme to help you stay sober and healthy.
- About Stratford
Stratford is a district located in the eastern part of London, England. It is situated in the London Borough of Newham and is known for its rich history and cultural significance. Historically, Stratford was primarily an agricultural area but gained prominence as a major transportation hub and industrial centre during the 19th and 20th centuries. It is renowned for its connection to the 2012 London Olympics, as the Olympic Park and various sporting venues are located in the area. Stratford also boasts a thriving retail and entertainment scene, with the Westfield Stratford City shopping centre and numerous theatres, restaurants, and bars. Additionally, the district is well-served by transportation links, including Stratford station, which provides access to various train, tube, and bus services, making it a bustling and accessible part of London.
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Why Do the People of Stratford Need Addiction Counselling?
It’s not that you need counselling, but counselling can help you heal faster and with better results. Confiding in an experienced practitioner can uncover underlying issues and discover solutions to long-standing worries. Here is how our counselling services can help you achieve long-term sobriety:
- Addiction counselling can be a transformative step towards your recovery journey.
- Provides you with a safe and non-judgmental space to openly explore your challenges and emotions related to addiction.
- You can gain a deeper understanding of the root causes of your addiction, develop healthier coping mechanisms and acquire essential skills to navigate the obstacles on your path to recovery.
- Offers a sense of community and support through family therapy or participating in support groups.
- Empower yourself to achieve long-term sobriety and improve your overall well-being.
Remember, you don’t have to face this journey alone – CATCH Recovery’s custom outpatient programme is available for you, and we can arrange your sessions as soon as tomorrow!
Ensure It’s an Addiction and Not Another Issue
If you’re concerned about a loved one’s behaviour and want to determine if it’s related to addiction or another medical condition, there are steps you can take to gain a better understanding.
- Observe any patterns or changes in their behaviour, such as increased secrecy, sudden mood swings or neglect of personal responsibilities. These can be signs of addiction, but they can also indicate other underlying medical or mental health issues. It’s essential to approach the situation with empathy and open communication.
- Next, gather information by engaging in honest conversations with your loved one. Express your concerns in a non-judgmental manner and encourage them to share their experiences and feelings. Be attentive to their responses and listen without interrupting. Understanding their perspective can provide valuable insights into the root causes of their behaviour.
- During each step, consider consulting a healthcare professional or addiction specialist. CATCH Recovery’s addiction counsellors possess the skills and expertise to assess your loved one’s behaviour and determine if addiction is at play. We can conduct a thorough screening, considering physical, psychological and social factors. We may also recommend additional assessments or tests to gather more information.
Remember, determining the cause of your loved one’s behaviour is a complex process that requires professional guidance. By combining your observations, open communication, and seeking expert advice, you can gain clarity and make informed decisions regarding their well-being.
Types of Addiction Counselling
CATCH Recovery offers customised addiction counselling tailored to your specific needs. Our experienced counsellors specialise in various aspects of recovery, providing comprehensive therapy that addresses key areas. Here are some of the counselling options we provide:
Personalised Individual Therapy
Personalised individual therapy is a tailored form of counselling that focuses on your unique needs. It involves one-on-one sessions with a trained therapist to address underlying factors, develop strategies, and promote long-term sobriety.
Supportive Group Therapy
Led by a trained therapist, it provides mutual support, encouragement and guidance to each participant. Group therapy fosters a sense of belonging, reduces isolation and allows for collective learning and growth. By sharing insights and strategies, you can gain valuable perspectives, enhance your coping skills and find encouragement on your journey towards recovery.
12-Step-Based Counselling
12-Step-Based Counselling is a therapeutic approach rooted in the principles of the 12-Step programme. It involves working through a structured framework to address addictive behaviours, explore underlying issues. Develop healthier coping strategies through this approach as it emphasises self-awareness and personal responsibility. Find support from peers and spiritual growth as key components of the recovery process.
Don’t hesitate to reach out to us. We can assist you in finding the right addiction counselling services near Stratford that align with your needs. Contact us today for the support you deserve.
Take Control of Your Addiction Today
The Role of the Family Therapist in Addiction Counselling
Our family therapy sessions involve the participation of family members to address the impact of addiction on the entire family system, improve communication, resolve conflicts and support your recovery process.
Some methods commonly used in family therapy for addiction counselling include:
- Family Systems Therapy: Examining family dynamics and interactions to understand how they contribute to addiction and promote healthier patterns.
- Communication Skills Training: Enhancing effective communication within the family to promote understanding and empathy.
- Education and Psychoeducation: Providing information about addiction and exploring strategies for recovery to improve family members’ understanding and support.
- Boundary Setting: Establishing healthy boundaries within the family to encourage accountability and responsibility.
- Family Support Groups: Encouraging participation in support groups like Al-Anon or Nar-Anon, which provide a safe space for family members to share experiences and receive support from others in similar situations.
- Problem-Solving and Coping Skills: Teaching the family practical skills to manage stress and handle conflicts. Develop healthier ways of coping with challenges through these structured sessions.
- Relapse Prevention Planning: Developing strategies and contingency plans to prevent relapse and support ongoing recovery.
- Multifamily Therapy: Bringing together multiple families affected by addiction to foster mutual support and learning from one another.
- Genogram: Creating a visual representation of family history to identify patterns.
- Forgiveness and Healing: Addressing past hurts while promoting forgiveness, work towards healing and rebuilding trust within the family.
Evidence-Based Methods
Evidence-based methods are scientifically validated techniques proven effective in treating addiction. Thoroughly researched, these therapies facilitate recovery from addiction.
Cognitive Behavioural Therapy (cbt)
CBT explores the link between thoughts, emotions, and behaviours, empowering individuals to develop healthier coping skills during their addiction journey.
dialectical behavioural therapy (dbt)
DBT teaches effective coping skills by regulating emotions and behaviours. It benefits individuals who have difficulty expressing themselves, fostering self-awareness of thoughts and emotions.
Eye Movement Desensitisation and Reprocessing (EMDR)
EMDR reduces the impact of traumatic memories and aids in managing issues like anxiety, depression, and addiction.
Reach out today for more information about how we can meet your specific needs in the Stratford area.
How Effective Is Addiction Counselling?
Addiction counselling has proven to be highly effective in promoting recovery and long-term sobriety. Medical reviews consistently emphasise the positive outcomes achieved through a combination of individual addiction treatment and group therapy. Whether it’s substance misuse or behavioural addictions, structured therapy sessions offer successful solutions. Group therapies play a crucial role in countering the impact of addiction.
Recent research conducted by experts in the field highlights the benefits of cognitive-behavioural therapy, particularly in cases of Internet Addiction. At CATCH Recovery, we understand the importance of addressing all forms of addiction, including seemingly harmless behaviours like sexual activity, consumption of explicit content, gaming, internet usage, and social media abuse. With dedicated specialists in behavioural addiction counselling, we provide the necessary support to help you and your loved ones overcome these detrimental habits.
If you are looking for an addiction therapy service that covers the multifaceted character of the healing process, then CATCH Recovery is a great option for you. Let’s discuss the future today, contact CATCH Recovery London’s admission team.
What to Expect from Our Addiction Therapies Near Stratford
We are dedicated to supporting your journey towards overcoming addiction and embracing a more balanced life. Our carefully designed addiction therapies near Stratford aim to address your specific needs, helping you break free from the grip of addiction.
Our comprehensive approach empowers you to achieve long-lasting sobriety as we will help you identify triggers and provide you with effective coping mechanisms. Here are some more benefits you will enjoy if you choose us:
- A free screening
- Immediate availability
- Traditional and holistic therapies
- Confidentiality
- Respect and understanding
- Protection
Support Groups in Stratford
In Stratford, support groups offer a powerful path to liberation from addiction. Whether you crave a supportive community, a safe haven to share your story, or a platform to develop coping skills, numerous options await. From Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) to Families Anonymous (FAM ANON) and SMART Recovery, these groups provide vital resources and a compassionate network of individuals who truly comprehend and empathize with your recovery journey. Joining a support group in Stratford can be a transformative step towards healing and a brighter future.
- AA Stratford Lunch
Methodist Centre, Bryant Street
Child-Friendly, Open, Wheelchair Access
Mondays at 12:00 p.m.
Postcode: E15 4RU
- NA Stratford Friday Night-The War is Over
London – South East Area
Physical
Friday 19:00 ~ 20:15
Stratford Advice Arcade, 107-109 The Grove, Stratford, London, Greater London
Postcode: SE17 2HH
- SAA London Stratford Monday Night Meeting
Meeting Type: Mixed
6:40 pm to 8:15 pm Monday
Address: Bryant Street Methodist Church & Community Centre, Bryant St, London
Postcode: E15 4RU
- Sober Companion Services
Sober Companion Services at CATCH Recovery provide invaluable support for addiction recovery. Our dedicated Sober Companions offer round-the-clock guidance including accountability and unwavering support. We will create a safe environment for your transition to long-term sobriety by assisting with relapse prevention and navigating early sobriety. We ensure personalised attention and practical strategies for you, so that you can achieve lasting recovery and a fulfilling sober life.
How do you link people from Stratford with your Kensington-based facilities?
We can help you via our sober transport service or a sober companion can make you company while travelling to us.
Do you offer online therapy for people living in my area?
Our online therapy sessions are available regardless of your location.
What kind of addictions do you help with?
We help with alcoholism, illicit and prescription drug addictions, sex and porn addiction, problem gambling, as well as gaming, internet and social media addictions. If you are suffering from a food addiction or a behaviour related to binging, we have specialists ready to assist you.
I have Autism/ADHD and I need help with my pills abuse, can you help?
Yes, CATCH Recovery has a team of dual diagnosis experts who are available to help you heal from prescription drug abuse while still providing you with mechanisms for handling your ongoing neurological diagnosis.