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Canary Wharf is home to a diverse range of amenities, including world-class dining, exclusive shopping, and cultural attractions such as the Museum of London Docklands.
However, beneath its impressive facade, there are underlying challenges that need to be acknowledged. One such concern is the prevalence of addiction issues in Canary Wharf. Recent data reveals that the area grapples with high rates of drug-related deaths and drug-related crime, a disconcerting reality considering the relatively smaller population compared to other districts in London.
Many residents are left seeking addiction counselling, yet the availability of resources falls short of the demand. With limited access to NHS services and uncertainty surrounding community-based support, many locals face significant obstacles in their search for appropriate treatment. Fortunately, CATCH Recovery offers multiple services to people within the Wharf, including sober transportation and sober companionship.
- About Canary Wharf
Located in London’s vibrant financial district, Canary Wharf stands out with its unique characteristics. This bustling area is known for its dynamic community and remarkable connectivity. With its prime location in Underground Zone 2, Canary Wharf offers convenient access to the rest of London through its well-connected network of seven Underground stations. Commuters can easily reach various zones and districts using stations like Canary Wharf Underground Station and Heron Quays DLR Station. Additionally, reliable bus routes and overground lines provide seamless transportation options to neighbouring areas.
Canary Wharf’s economic landscape is dominated by the retail, leisure, and hospitality sectors. The local streets are adorned with an enticing mix of food markets, independent stores, restaurants, and pubs, creating a vibrant atmosphere and offering diverse employment opportunities for residents.
Addiction Counselling Near Canary Wharf
If you or someone you know is struggling with addiction, whether it’s related to gambling, alcohol, or other substances, it’s important to consider several factors when seeking help in and around Canary Wharf.
First and foremost, choosing a licensed and qualified therapist is crucial. You need someone with the expertise and experience in addiction counselling to provide appropriate treatment tailored to your specific needs. At CATCH Recovery, we conduct regular screenings and ensure ongoing professional development to keep our counsellors updated with the latest knowledge and skills.
In addition to CATCH Recovery’s London-based services, there are local organisations, such as the Central and North West London Foundation Trust, that offer a range of addiction-related services. These organisations work closely with community resources like Alcoholics Anonymous (AA) to provide comprehensive support for those who are facing addiction challenges.
While online resources can be helpful, it’s important to remember that they should not replace the guidance of a professional counsellor or healthcare practitioner. At CATCH Recovery, we understand this and offer online therapy sessions for those who are unable to attend in person but still need our expert advice and assistance.
We recognise that the addiction counselling process can be overwhelming, so our dedicated team of counsellors creates a safe and supportive environment for those seeking help. We take a holistic approach to addiction treatment, addressing not only the physical aspects but also understanding the psychological and social factors that play a role during recovery.
Ensure It’s an Addiction and Not Another Issue
When we become concerned about our loved ones, it’s natural to become wary of their behaviours. However, it’s important to consider that some changes may stem from physiological or unrelated triggers rather than new or existing addictive behaviours.
To determine if your loved one’s struggle is indeed related to addiction, here are some telltale signs of addiction and relapse to consider:
- Concealing the extent of their engagement in a particular hobby or use of a substance
- Exhibiting increasingly secretive or evasive behaviour
- Losing interest in previously cherished activities in favour of one singular pursuit
- Facing financial difficulties or experiencing unexplained drastic changes in income
It’s important you take these signs seriously, as they may indicate an underlying problem. If addiction is indeed present, seeking professional help promptly is vital. Early intervention can prevent the progression to a more severe condition. At CATCH Recovery, we offer personalised counselling services tailored to meet each client’s specific needs. We have expertise in working with people who have suffered relapses, providing a non-judgmental environment and specialised therapies to help them work on handling triggering situations and avoid further relapses.

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Types of Addiction Counselling
CATCH Recovery offers a range of addiction counselling options tailored to your specific needs. Our highly trained counsellors specialise in various aspects of addiction recovery, providing comprehensive therapy that addresses key areas. Here are some of the counselling options we offer:
Personalised Individual Therapy
Our 1-2-1 counselling sessions aim to identify and address the root causes of addiction, helping you understand and confront underlying issues. Together, we’ll develop effective strategies to overcome addiction and foster lasting recovery.

Supportive Group Therapy
Group therapy provides a powerful platform for learning and support. In our group sessions, you’ll have the opportunity to share experiences with others facing similar challenges. This collaborative environment encourages mutual support while respecting your privacy and dignity.
12 Step-Based Counselling
Drawing inspiration from the proven principles of the 12-step programme pioneered by Alcoholics Anonymous (AA), our counselling incorporates a holistic approach to recovery. It focuses on understanding behaviour patterns, assuming responsibility, and developing healthier coping mechanisms.
Don’t hesitate to reach out to us. We can assist you in finding the right addiction counselling services near Canary Wharf that align with your needs. Contact us today for the support you deserve.
The Role of the Family Therapist in Addiction Counselling
In the journey of overcoming addiction, family therapy assumes a significant role in the recovery process. When your entire family resides in London, it is natural to seek counselling services in close proximity. CATCH Recovery offers in-person sessions conducted at our conveniently located offices, just a few tube stops away from Canary Wharf.
Our family therapists possess the necessary training to assist you and your family in navigating issues associated with substance abuse and addiction. They offer unwavering support and guidance throughout the entire treatment journey, starting from the initial diagnosis and assessment and extending to long-term recovery.
Family therapists comprehend that addiction affects the entire family unit, and they collaborate with you and your loved ones to identify areas of dysfunction or unresolved conflicts that might contribute to addictive behaviours. Through structured sessions, these therapists facilitate open communication, address underlying issues, foster the development of healthier coping mechanisms, and cultivate stronger relationships for all involved.
Evidence-Based Methods
Evidence-based methods encompass scientifically validated techniques that have undergone rigorous testing and proven successful in treating addiction. These methods include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation & Reprocessing (EMDR). Thoroughly researched, these therapies have demonstrated their effectiveness in facilitating recovery from addiction.
Cognitive Behavioural Therapy (cbt)
CBT utilises cognitive restructuring techniques and rational-emotive approaches to comprehend the intricate connection between our thoughts, emotions, and behaviours. It empowers you to develop healthier coping skills as they navigate their addiction journey.
dialectical behavioural therapy (dbt)
DBT an evidence-based practice, focuses on enhancing coping skills by imparting strategies for regulating emotions and behaviours. Particularly beneficial for those who struggle with self-expression, DBT fosters heightened self-awareness of internal thoughts and emotions.
Eye Movement Desensitisation and Reprocessing (EMDR)
EMDR is a psychotherapy approach that effectively diminishes the impact of traumatic memories. It can also be employed to address concerns such as anxiety, depression, and addiction management.
Recognising the multifaceted nature of addiction, we tailor our services to meet your specific needs. Contact us today for further information regarding our services near Canary Wharf.
How Effective Is Addiction Counselling?
Medical reviews consistently highlight the efficacy of combining treatment and therapy for sustained recovery and sobriety. Whether dealing with substance misuse or behavioural addictions, structured therapy sessions offer the most successful long-term solutions. Recent research also underscores the importance of group therapies in combating the impact of addiction.
CATCH Recovery is one of the few services in London with dedicated specialists in behavioural addiction counselling. We recognise the significance of addressing seemingly innocuous behaviours such as sexual activity, consumption of NSFW sexual content, gaming, internet usage, and social media abuse. Our licensed behavioural experts are available to provide support, helping you and your loved ones combat any detrimental habits associated with these processes.

What to Expect from Our Addiction Therapies Near Canary Wharf
At CATCH Recovery London, our addiction therapies near Canary Wharf have been carefully crafted to assist you in conquering your addictions and embracing a healthier lifestyle. Through our comprehensive approach, we aim to alleviate stress, enhance your awareness of triggers, and equip you with effective coping strategies. With our personalised therapy sessions, you can rest assured that you will receive the tailored treatment necessary to achieve lasting sobriety.
When you choose CATCH Recovery London as your partner in healing, you can anticipate the following benefits:
- A free screening
- Immediate availability
- Traditional and holistic therapies
- Confidentiality
- Respect and understanding
- Protection
Why Choose CATCH Recovery?
At CATCH Recovery London, we are committed to empowering you with the necessary tools to regain control of your life and liberate yourself from the clutches of addiction. We provide a diverse range of treatment options tailored to your specific needs, including support for co-occurring mental health conditions like depression, anxiety, PTSD, and Add/AuD/ADHD, among others.

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Support Groups in Canary Wharf
Support groups in Canary Wharf can serve as a powerful means to break free from the clutches of addiction. If you’re seeking a supportive community to connect with, a secure space to share your experiences, or an avenue to practice effective coping strategies, you’ll find a range of support groups available in the area. From Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) gatherings to Families Anonymous (FAM ANON) and SMART Recovery, there is a multitude of options to choose from. These support groups provide invaluable resources and a network of people who understand and can empathise with your journey towards recovery.
- AA Canary Wharf Tuesday
Prayer Room, 2 Churchill Place, below Barclays Tower
Time: 17.30 – duration 1hr
Postcode: E14 5RB
- NA The Sunday Solution (closest meeting)
London – South East Area
Physical
Sunday13:00 ~ 14:00
The Sunday Solution In Spire at St Peters, Liverpool Grove, Southwark London
SE17 2HH
- London – Tower Hill Monday (closest meeting)
Meeting Type: Mixed
18:45 – 20:15 Monday
Address: De Mozenod House,
62 Chamber Street, London, E1 8BL
Wheelchair Access: No
Sober Companion Services
Our Sober Companion Services offer invaluable support for those seeking to break free from addiction. With a focus on creating a safe and secure environment, our Sober Companions provide 24/7 guidance, accountability, and unwavering support throughout your recovery journey. They are there to help you transition from active addiction to long-term sobriety, offering assistance with relapse prevention and navigating the challenges of early sobriety. With personalised attention and practical strategies, our Sober Companions are dedicated to helping you achieve lasting sobriety and embrace a healthier, more fulfilling life.
Can you help people from Nottingham reach your inpatient clinics?
Yes, we understand the importance of ensuring access to our services for everyone in Nottingham. To assist our patients, CATCH Recovery offers sober transport services that help residents of Nottingham reach our residential addiction clinics. Our primary goal is to ensure that everyone who needs our help can access it seamlessly and safely.
Will I benefit most from online or face-to-face therapy?
The most beneficial mode of therapy—online or face-to-face—depends largely on individual needs and circumstances. Some people find it easier to open up from the comfort of their own space, making online therapy more effective for them. Others prefer the personal touch and direct interaction of face-to-face sessions which provide a structured, controlled environment away from potential triggers. However, online therapy offers flexibility in scheduling and can be particularly beneficial for those with busy lives, mobility issues, or those living in remote areas. Following your assessment, we will advise you on the options best suited to your situation.
Do you offer treatment for eating disorders?
Yes, at CATCH Recovery we recognise the complexities of mental health and how they are often intertwined with other disorders. We provide treatment for eating disorders, particularly when they present as part of a dual diagnosis alongside substance use disorders or behavioural addictions. Our integrated approach ensures that each patient receives comprehensive care tailored to their unique needs.
What support is there in Nottingham for families struggling to cope with a loved one’s gambling addiction?
For those based in Nottingham, Gamblers Anonymous have gambling-specific fellowship meetings regularly. Additionally, for families and friends trying to understand and cope with a loved one’s gambling problem, there are related support groups and services in the area. While we at CATCH Recovery provide comprehensive care for addiction, we also recommend these free services to provide further community-based assistance.