Flexible Therapy Packages
At CATCH Recovery, we offer flexible therapy packages designed to provide comprehensive support for individuals at different stages of their recovery journey. Our structured programmes allow you to access high-quality therapy in a way that suits your needs, whether you require short-term guidance or ongoing treatment. Each package is tailored to help you build resilience, develop coping strategies, and work towards lasting recovery.
We offer:
- A range of therapy packages to suit different needs and budgets
- One-to-one therapy sessions with experienced professionals
- Evidence-based approaches for addiction and mental health support
- Flexible scheduling options for convenience and continuity
Contact us today to learn more about our therapy packages and find the right support for your situation. You don’t have to go through this alone—our experienced therapists are here to help.
Our evidence-based treatments are delivered by a multidisciplinary team of addiction specialists, including psychiatrists, psychotherapists, and recovery coaches.
Reset Programme
- Five one-to-one online sessions with an accredited addiction therapist
- Personalised plans to identify individual patterns, triggers, and needs, leading to a tailored experience
- Expert guidance on different recovery paths, including self-guided strategies and outpatient therapy
- Develop practical tools, explore motivations, and create flexible, long-term plans for maintaining a sober lifestyle and building healthier habits
Individual Therapy
- One-to-one sessions with accredited addiction specialist therapists
- Tailored, evidence-based approaches to address underlying issues and develop coping skills
- Focus on changing problematic thought patterns and behaviours
- Available online or in person at our London clinic
- Flexible packages of 5 or 10 sessions to suit your needs
- Personalised treatment plans to ensure the most effective support
Group Therapy
- Weekly sessions fostering shared experiences, mutual support, and collective growth
- Guided by experienced facilitators to ensure a safe and productive environment
- Available online for convenient access from anywhere
- Choose between 12 sessions over 12 weeks (once per week) or 6 weeks (twice per week)
- Opportunity to connect with peers on similar recovery journeys
Trauma Therapy
- Specialised treatments addressing trauma-related issues often underlying addiction
- Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) to process traumatic experiences
- Eye Movement Desensitisation and Reprocessing (EMDR) for rapid processing of distressing memories
- An integrated approach to treat both addiction and trauma simultaneously
Comprehensive Treatment for ASD and Addiction
Family Therapy
- Comprehensive support for families affected by addiction
- One-to-one therapy sessions for individual family members
- Family support group (available for continuing care patients)
- Group sessions accommodating 3-5 family members for collective healing
- Focus on improving communication, setting boundaries, and fostering a supportive environment
Couples Therapy
- Evidence-based techniques to rebuild partnerships affected by addiction
- Available face-to-face or via secure online video conferencing
- Address trust issues, improve communication, and develop healthy relationship patterns
- Tailored approach to meet each couple’s unique needs and circumstances
Our treatment approach is personalised and flexible, with options for both online and in-person sessions at our Edinburgh or London clinics. We understand that recovery is a unique journey for each individual, and we’re committed to providing the support you need every step of the way.
For more information about our therapy packages or to discuss your specific needs, please don’t hesitate to get in touch with our dedicated team.
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