Addiction Counselling Near Greenwich


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Various substances contribute to addiction is a significant public health concern in Greenwich, London. According to the Office for National Statistics (ONS) and Public Health England (PHE), there has been a rise in drug-related deaths in the area. Between 2015 and 2017, 36 drug poisoning fatalities were registered in Greenwich, at a rate of 4.5 per 100,000 people1. In 2021, 16 deaths related to drug poisoning were registered, up from 15 the previous year.

Opiates and crack cocaine are among the most commonly misused substances in Greenwich. The most recent estimates from 2016–17 indicate that 1,574 people were using these drugs in the area, equivalent to 8.2 users per 10,000 people, which is below the national rate of 8.9 per 10,000 3. Furthermore, the number of people who died while accessing addiction treatment in Greenwich rose between April 2019 and March 2022, with 18 deaths among adults undergoing drug addiction treatment.

Alcohol dependence is another area of concern in Greenwich. In 2018-2019, there were an estimated number of adults with alcohol dependence living with children in the area. This highlights the potential impact of addiction on families and the need for effective prevention and treatment strategies.

Addiction counselling is essential to address these extensive effects, which mirror addiction’s universal impact.

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Spotting the Signs of An Addiction

Addiction symptoms must be identified to provide prompt assistance and support. Compulsions, loss of control, increasing tolerance, withdrawal symptoms, disregarded obligations, interpersonal difficulties, lack of interest, secrecy and dishonesty, financial troubles, and physical and mental health issues are some of the most common symptoms.

It is important to note that addiction typically occurs with underlying issues such as childhood trauma, abuse, and pre-existing mental health conditions.

Types of Addiction Counselling

We recognise the various needs of clients seeking addiction counselling at CATCH Recovery. We offer various options to meet these needs, including private counselling, online sessions, and NHS programmes. Each solution has advantages and disadvantages, and patients can choose the technique that best fits their circumstances.

addiction counselling

Private Addiction Counselling

You will receive one-on-one sessions with an experienced therapist in private counselling, providing specialised attention and tailored treatment strategies. This method allows for a more in-depth study of underlying difficulties as well as a more concentrated approach to healing. Private therapy, on the other hand, may be more expensive and may not be available to everyone owing to financial constraints.

online therapy

Online Addiction Counselling

Online sessions are becoming increasingly popular as a convenient and adaptable method of obtaining addiction counselling. They enable people to participate in therapy from the comfort of their own homes, removing geographical boundaries and increasing accessibility. Online sessions can be very useful for people who have logistical issues or want a more private option. Nonetheless, it is critical to maintain a solid internet connection and evaluate the potential limitations of nonverbal communication vs. face-to-face encounters.

NHS therapy

NHS Addiction Counselling

NHS programmes, which are provided by the National Health Service, offer addiction therapy services at no or reduced cost. These programmes might be a wonderful place to start for people looking for support, particularly those with low financial resources. However, it should be noted that increased demand for NHS services may result in longer wait times, delaying access to emergency aid. Furthermore, due to budget limits, the level of specialised attention and therapy offered may be limited.

The Role of the Therapist in Addiction Counselling

The presence of a therapist is essential in addiction counselling. During the healing process, these highly qualified specialists provide vital direction and unflinching support. Their knowledge enables people to explore deep-seated trauma, face underlying difficulties, and develop healthy coping systems. Therapists play an important role in properly managing both components concurrently in cases of dual diagnosis, where addiction interacts with mental health difficulties.

Evidence-Based Therapies

At CATCH, we are devoted to maximising the success of addiction treatment by implementing evidence-based approaches. Our holistic strategy consists of the following components:

Cognitive Behavioural Therapy (cbt)

This treatment method focuses on negative cognitive patterns and addiction-related behaviours. By identifying and addressing these tendencies, you can build healthy coping mechanisms and effect long-term change.

dialectical behavioural therapy (dbt)

DBT combines acceptance and change tactics to assist you in regulating your emotions, developing effective coping skills, and fostering a healthy and fulfilling life.

Group Therapy

Those participating in group therapy receive vital peer support, encouragement, and a sense of community. Sharing one’s experiences and struggles with others in a group context can be transformative, fostering a supportive environment for development and healing.

Family Therapy

Engaging the family in the rehabilitation process can help to strengthen connections, address familial issues, and provide the groundwork for long-term recovery. Family therapy contributes to long-term recovery by addressing family dynamics and improving communication.

Couples Therapy

Couples therapy can help repair trust, improve communication, and develop better relationships for those in addiction-affected relationships. It provides a safe environment for couples to work through problems and lays the groundwork for long-term healing and marital progress.

How Effective is Addiction Counselling?

Many factors influence the success of addiction counselling. Your readiness and willingness to change are critical in determining therapy outcomes. Furthermore, the quality of therapy our counsellors provide, their expertise, and developing a strong therapeutic relationship significantly impact the treatment’s efficacy. Finally, to assist in a successful recovery journey, it is critical to identify a therapy strategy that fits the your personal needs and preferences.

What to Expect from Addiction Counselling in Greenwich

The CATCH Recovery model is the foundation for our outpatient addiction counselling programme. Connection, Acceptance, Transformation, Continuity, and Hope are the five basic components of this holistic paradigm. We empower patients to achieve sustainable long-term recovery by merging evidence-based therapies, holistic care, and continuing support.

We collaborate with a network of medical specialists, psychiatrists, and support organisations to provide complete care. Thanks to this multidisciplinary approach, you will receive comprehensive care, addressing your physical, psychological, and emotional well-being.

CATCH Recovery is a rehabilitation programme prioritising your personal needs, evidence-based therapy, and long-term support. Our experienced team of therapists and clinicians is dedicated to assisting people on their road to recovery. We provide the necessary tools and guidance to conquer addiction and restore lives through our experience and caring approach.

Support Groups in Greenwich

Support groups are important in rehabilitation, providing much-needed encouragement and understanding. Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and FAMANON all use the widely accepted 12-step approach to foster a caring community of peers who can truly understand each other’s challenges.

Young People’s Substance Misuse Services are available for anyone aged 10 to 18 (before their 19th birthday) or aged 18–21 if they are a care leaver, 18–25 with a disability or special educational needs, or a Looked After Child, residing in the Borough of Greenwich or being a Royal Borough of Greenwich Looked After Child in a neighbouring borough, seeking guidance on drugs or alcohol. They provide one-on-one support, working directly with young adults. The service is both free of charge and confidential, ensuring privacy and discretion.

Metro Youth is a service in London that offers crisis drop-in support for LGBTQ+ young people, including support for alcohol addiction. The service is open to those aged 25 and under, and no appointment is necessary.

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength, and hope with each other so that they may solve their common problem and help others recover from alcoholism.

  • Greenwich Big Book Discussion


    St Alfeges Church Hall, Greenwich Church St

    Time: 20.00

  • Greenwich Step 11


    St Mark’s Church, 22 Greenwich South St, (side entrance in Ashburnham Place)

    Time: 17.00 – duration 1hr

  • Greenwich Recovery & Fellowship


    St Mark’s Church, 22 Greenwich South St (side entrance in Ashburnham Place)

    Time: 19.30

  • Greenwich Reflection


    St Marks Church, 22 Greenwich South St, Greenwich

    Time: 19.45 – duration 1hr

Narcotics Anonymous is a non-profit fellowship or society of men and women for whom drugs have become a major problem. The helpline is open from 10 a.m. to midnight.
Telephone: 0300 999 1212

Al-Anon family groups provide support for those affected by someone else’s drinking.

We understand the importance of continued support during the early phases of recovery as well as the vital contribution of 12-step support groups at CATCH. We provide a sober companion service as part of our CATCH Recovery programme. This service provides additional support and accountability, assisting them through the daily challenges of staying sober and avoiding addictive habits. Having a sober friend during this vulnerable phase can provide vital reassurance, practical direction, and emotional support, considerably increasing the odds of long-term sobriety and sustainable recovery.

Binge eating disorder treatment

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Frequently Asked Questions:

How do I find a suitable therapist?

Due to the high demand, finding a therapist specialising in addiction may be difficult. However, organisations like the British Association for Counselling and Psychotherapy (BACP) can offer resources and referrals. In addition, the CATCH team can assist you in locating the most suitable therapist for your particular requirements.

What is the most effective psychological treatment for addiction?

While there is no one-size-fits-all solution, a combined approach that incorporates evidence-based therapies, personalised support, and ongoing care tends to be effective. With its focus on tailor-made care and individual attention, private therapy often gives more help and better results.

How long should I attend therapy?

The length of therapy is different for each person and depends on many things, such as the severity of their addiction, their progress, and their own goals. A therapist can work with the person to develop a treatment plan that includes a therapy schedule.

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