Start Your Addiction Recovery Today
CATCH Recovery offers private addiction treatment, counselling and rehab in Bournemouth and online.
Addiction of any kind, whether it be drug addiction, alcohol misuse, or behavioural addictions such as gambling, is a complex illness that can have a significant impact on your physical and mental health if left untreated. Addiction can take a toll on the people around you, too, who may also benefit from support. Seeking addiction treatment is the first step towards recovering from this complicated but treatable condition. Whether you’re struggling with substance abuse, alcohol dependency, gambling, or other addictive behaviours, our team of addiction treatment professionals can help to support you throughout all stages of your recovery.
In Bournemouth and Christchurch, our dedicated team of professionals, including therapists and online recovery coaches, offers tailored treatment to help you overcome addiction. From helping you to overcome physical dependence and withdrawal symptoms to mental health treatment addressing the underlying causes of your addiction, there are a variety of treatment services on offer at CATCH Recovery Bournemouth to help you wherever you are in your recovery journey. We offer:
- In-person appointments with addiction specialists at our rehab clinic in Bournemouth
- Online rehab programmes for flexible, structured, remote treatment
- Online and in-person support for mental health disorders that may be related to your addiction or part of a dual diagnosis
- Online group therapy
- Support for loved ones, including family therapy and couples therapy
- Referrals for residential rehab to one of our specialist inpatient treatment centres.
Our Location in Bournemouth
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Your Recovery Options in Bournemouth
One-to-One Addiction Therapy with Anna – Specialist Addiction Counsellor
Anna is a highly skilled addiction therapist and clinical supervisor, offering therapy in Bournemouth, Christchurch, London, and online.
How Therapy Can Help:
- Cognitive behavioural therapy (CBT) to change negative thought patterns.
- Motivational interviewing to strengthen commitment to recovery.
- Relapse prevention strategies to maintain long-term sobriety.
- Trauma-informed therapy in a safe, non-judgmental space.
Why Choose Anna?
- Extensive experience in private, public, and charity-sector addiction treatment centres.
- First-Class Honours Degree in Addictions Counselling from the University of Bath.
- Nearly 20 years of personal sobriety, offering deep insight into the recovery journey.
CATCH Recovery: Flexible Online Rehab Programme
For people who need structured addiction treatment options that are flexible and remote, CATCH Recovery offers a fully online private rehab programme which is tailored to your individual needs.
What’s Included in CATCH Recovery?
- 1:1 therapy with addiction and mental health specialists
- Group support sessions for fellowship and peer support
- Personalised recovery plan and ongoing support
- Relapse prevention strategies and aftercare
Who is Online Rehab For?
- People struggling with drug or alcohol addiction, or behavioural addictions, such as gambling.
- Anyone who wants structured support but can’t attend a programme in person at a rehab facility or clinic.
- Those looking for a flexible approach to rehabilitation services that can fit around their work or life schedules.
- Families and friends affected by a loved one’s addiction
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Referral for Inpatient Rehab – Access to 24/7 Care
Some people suffering from addictions may need to undergo a more intensive residential rehab programme. This can be because medical detox is required, or extended rehab programmes may cater better to their unique needs. This can be a daunting decision to make, especially when you are unsure what choice may be best for you or your loved one. We have a comprehensive screening process that can help to identify the best course of treatment, and if residential rehab is required, we can provide referrals to our trusted network of residential rehab centres across the UK.
Who Might Need Residential Rehab?
- Those experiencing a severe alcohol or drug addiction who may have significant health risks associated with withdrawal and detox.
- Individuals requiring 24/7 support from medical professionals.
- People who have tried outpatient treatment but need a more immersive environment or more comprehensive care.
How We Can Help:
- A comprehensive screening process to determine if inpatient residential rehab is the right step.
- Referral to one of our world-leading UK addiction treatment centres that specialise in treating alcohol and drug addiction to help facilitate long-term recovery.
- Pre-rehab individual therapy to help ease the transition into residential care and support mental health.
- Post-rehab aftercare, to ensure that you or your loved one gets the right support after they leave residential rehab to continue on their pathway to addiction recovery.
📞 Contact Us
Contact us today to discuss residential rehab options.
Why Choose Addiction Therapy & Online Rehab in Bournemouth?
Personalised, Professional Care
- Tailored treatment plans for individual addiction recovery needs.
- Safe, confidential, and non-judgmental therapy environment.
Multiple Recovery Options
- 1:1 therapy, online ecovery coaching, online rehab, and residential rehab referrals.
- Support that addresses the emotional, psychological, and behavioural aspects of addiction.
Flexible & Accessible Support
Referrals to inpatient rehab for those needing more comprehensive treatment.
In-person rehab in Bournemouth & Christchurch.
CATCH Recovery’s online rehab means help is available wherever you are.
Take Control of Your Recovery Today
The best time to start is now. Choose from:
- 1:1 therapy with Anna
- Online recovery coaching
- CATCH Recovery’s online rehab programme
- Referral for residential rehab
Contact Our Team Today
Frequently Asked Questions
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How do I know which recovery option is right for me?
Therapy is ideal if you need deep emotional work and psychological tools, especially if you have any existing mental health conditions. Online recovery coaching is best if you want support navigating life beyond addiction, or if you have already gone through rehab and would like continuing support. Online rehab provides a structured programme if you need intensive support. If your addiction is severe, a residential rehab referral may be the best option.
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Can I do therapy and online rehab together?
Yes! Many clients combine individual therapy with the CATCH Recovery programme for a well-rounded approach.
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How do I know if I need residential rehab?
If behavioural, alcohol or drug related addiction has severely impacted your health, relationships, or daily life, inpatient rehab can provide 24/7 care to help you break the cycle of addiction. We offer referrals to our trusted UK rehab centres based on your needs.
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Do you offer online sessions?
Yes! Both therapy and drug and alcohol rehab are available remotely for flexibility.
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How much does NHS rehab cost?
NHS rehab is free of charge to most UK residents, however this can depend on the type and intensity of treatment, and is often subject to long waiting lists. If you need rehab more immediately and don’t want to wait, private rehab might be a better option for you.
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Can I put myself into rehab?
Yes, you don’t need a GP referral to begin the rehab process. You can approach a rehab clinic yourself, with numerous rehab facilities accepting self-referrals. If you feel stuck, speaking to your GP may be a good place to start to discuss your options. However, with private rehab, you can minimise the waiting time, and get help faster.
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How much does private rehab cost in the UK?
Private rehab costs vary depending on the type of programme, the length and intensity of treatment, if medically assisted detox/medically managed detox is necessary, if you seek online vs in person treatment, etc. Flexible treatment options that you can fit around your daily schedule start at approximately £1,000+ per week. Online rehab programmes start at approximately £2,750+ per month. Comprehensive residential rehab programmes can cost approximately £8,000+ per month.
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Do they give medication in rehab?
Yes, some residential rehabs offer medically assisted detox, or can offer psychiatric services to prescribe medications to help treat mental health disorders alongside addiction treatment, which can be beneficial to those with dual diagnosis.
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Does BUPA cover rehab?
Depending on your policy and coverage, BUPA might be able to help you with drug and alcohol rehab, and other mental health services. They offer a comprehensive mental health insurance coverage policy which covers a variety of illnesses which does include addiction to alcohol and drugs. This means that they can fund alcohol and drug rehab depending on your policy.
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How to get someone into rehab urgently?
Trying to find urgent care and treatment for yourself or a loved one can be stressful, especially with NHS waiting lists meaning that people can’t often get into a rehab facility for many months. If you are looking for a rehab in Bournemouth, CATCH Recovery can help you with flexible options for alcohol rehab, drug rehab treatment, behaviour addiction treatment services, and inpatient rehab treatment.
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How do heavy drinkers stop drinking?
If you drink regularly and/or heavily, it can be dangerous to reduce or quit drinking alcohol on your own. It can be challenging to seek help for alcohol misuse, but finding an alcohol rehab centre that can offer the support you need is vital. At CATCH Recovery, we can offer you a variety of rehab options, including referral to one of our residential facilities where you can detox safely, closely cared for by medical professionals who will monitor withdrawal symptoms and help give you the best start in your journey to long term recovery from alcohol addiction.