Addiction and Mental Health Treatment in Edinburgh

Edinburgh Practice for Addiction and Mental Health We offer private addiction treatment programmes, psychiatric assessments, mental health diagnosis and counselling in Edinburgh’s New Town and West End, as well as online. Our experienced psychiatrist and qualified therapists for alcohol rehab, drug rehab and mental health in and near Edinburgh, provide tailored treatment to suit your […]

Drug Addiction Counselling: How Can It Help You or Your Loved One?

The article provides the following: What is drug counselling? Drug counselling is a form of therapy that can help individuals struggling with drug addiction identify the root causes of their substance misuse, develop plans to help them cope with their cravings, recognise and avoid triggers, and form healthier habits.  Through addiction counselling services, individuals can […]

10 Helpful Tools in Recovery

Finding the right tools is key in any recovery journey. Here, we’ll look at ten helpful tools in recovery, each providing support through different aspects of the rehabilitation process. From therapeutic methods to community-based support, discover practical strategies to maintain a healthy and balanced life. Crafting Your Recovery Toolkit A recovery toolkit can be a […]

Therapy Packages

Our evidence-based treatments are delivered by a multidisciplinary team of addiction specialists, including psychiatrists, psychotherapists, and recovery coaches. 28-Day Addiction Treatment Programme Our programme is aligned with the 12 Step philosophy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and motivational interviewing. It is flexible and personalised based on your needs, with the goal of helping you develop the skills and […]

Understanding Mental Health Issues: Symptoms and Treatments

Addiction is a disease that can happen to anyone, but it is more common among individuals suffering from mental health issues. Psychological conditions, from anxiety and depression to bipolar and attention deficit hyperactivity disorder (ADHD), affect millions of people worldwide.1 These mental health issues can significantly impact an individual’s daily life and their mental and […]

Signs You Are Struggling with an Alcohol Addiction

Recognising the signs of alcohol addiction, also known as alcoholism or Alcohol Use Disorder (AUD), is necessary for anyone who suspects they might be struggling with alcohol or is concerned about a loved one. Early detection can make a significant difference in recovery outcomes. By staying informed about AUD, you take the first step towards […]

What is Recovery?

Addiction recovery is a deeply personal journey. It’s not just about abstaining from substance use and problematic behaviours but embracing the process of change and growth. Recovery means rebuilding your life, discovering your strengths, and developing a renewed sense of purpose and well-being. At its core, recovery is about change—changing harmful behaviours, and negative thought […]

What Are the Signs of Addiction?

At CATCH Recovery our team of experienced professionals are trained to identify the early and long-term signs of addiction. We understand that symptoms vary from person-to-person and depending on the type of substance that is being used. Recognising these signs and symptoms is crucial in detecting addiction issues at an early stage, which could lead […]

Relapse in Addiction Recovery: Dealing With Setbacks

Dealing with setbacks and relapses during recovery is never easy, and a relapse can feel like a significant step backwards. However, setbacks are a common part of the recovery process, and with the right strategies and support, they can be managed effectively. This page will explore various techniques and approaches to help you navigate this […]