Does Alcohol Raise Blood Pressure?

Alcohol can play a distinct role in increasing your blood pressure. You can keep your risk low by following the government’s guidelines on how to drink responsibly and safely. Given the lack of warning signs, high blood pressure often goes undetected if not regularly checked, making it often characterised as a silent killer. It’s important […]

Gambling Addiction (Problem Gambling)

If your betting has gotten out of control and has become a problem for yourself, your career or your relationships, you’re not alone. In 2018, 24.5 million people in England gambled. This is 54% of the adult population. 14% of this is due to the National Lottery. And while the occasional bet on a horse […]

Hallucinogens & Addiction

Hallucinogens are drugs that can cause you to have out-of-body experiences, also known as “trips”. There is no one-size-fits-all when it comes to taking a hallucinogenic as the effects differ depending on the individual and the type of hallucinogenic taken. Unlike other drugs such as opiates and stimulants, hallucinogens don’t contain addictive properties, however, you […]

How Does Alcohol Affect the Brain

The brain is one of the most complex organs in your body, so the effect alcohol has on it is equally complex. Alcohol interacts with your brain in a variety of ways, including slowing your mental and physical responses and reducing your ability to think straight. If consumed in excess, alcohol can have seriously detrimental […]

Drug Addiction

If you or a loved one is suffering from addiction to drugs, please know that you are not alone and it’s normal to feel scared and concerned. We are here to offer background information on drug addiction and what you can do to get help. If you are based near London and South England and […]

How Long Does Alcohol Stay in the System?

There is no ‘one size fits all’ when it comes to how long alcohol stays in the blood. Alcohol is a depressant that has a short life span in the body and every person metabolises and processes alcohol differently. The timeline for detecting alcohol in the body is dependent upon the body itself and units […]

Inpatient vs Outpatient

Addiction treatment programmes generally fall into one of two categories — inpatient or outpatient. While equally focused on your recovery from addiction, each type of programme has its benefits. At CATCH Recovery we can help you decide which type of treatment is right for you based on your history, presenting addictions, therapeutic needs, and personal […]

Mindfulness and Addiction

Understanding the Co-Relation Between Mindfulness and Addiction In today’s fast-paced world, it’s easy to get overwhelmed with the amount of stimulation coming from our technological devices and just the general rush from one thing to the next. Mindfulness is an ancient technique associated with meditation that has now been implemented in a variety of different […]

Mixing Alcohol & Opiates

Studies have found that if you’re suffering from alcohol addiction, you’re twice as likely to become addicted to opiates at some stage in your life. Mixing alcohol and opiates such as heroin or codeine has become increasingly common, and is done in order to enhance the sedating effects of both substances, resulting in a stronger […]

Porn Addiction

Although many still see pornography as a taboo subject, searching for porn makes up 25% of all keyword searches on the web today. Porn sites are still the most trafficked sites on the entire internet.1 And even though these statistics suggest a large portion of people are watching or viewing pornographic material, the stigma of […]