Addiction Resources

Christmas is a joyful period for many. It’s a time spent with family and loved ones listening to the same Christmas songs and watching the same Christmas films. It brings warmth and comfort during those chilly nights, but for others, familiar events over the festive season can trigger feelings of intense anxiety and fear. Perhaps […]

While professionally we understand that the term ‘alcoholic’ is outdated and is not a term that our clinical team use, we will use the term in this article for online search reasons. Alcoholism (Alcohol Use Disorder) is a chronic medical condition, defined by DSM5 as a chronic disease characterised by an inability to control or […]

You’re here because you’ve taken the first brave step in acknowledging that your relationship with alcohol needs a change. You’re not alone, and it’s important to remember that there is no one-size-fits-all solution when it comes to managing alcohol use. Whether you’re considering moderation or complete abstinence, this article will provide information about how to […]

Are you constantly struggling to balance your work and personal life? Do you feel overwhelmed, stressed, and exhausted? You’re not alone. In today’s fast-paced world, achieving a healthy work-life balance can seem impossible. But fear not! We have the solution for you. This article will explore ten practical rules to help you regain control over […]

In the delicate realm of discussing sex addiction with your partner, open and empathetic communication is paramount. It allows for understanding, support, and growth without jeopardising your relationship. By approaching this conversation with compassion and non-judgment, you can create a safe space for your partner to share their struggles openly. Balancing support with setting boundaries […]

Are you or someone you know struggling with marijuana addiction? You’re not alone. With increasing numbers of people seeking help for this issue, exploring the best therapies is crucial. According to an article published by the University of Bath in 2022, there was a 76% rise in people admitted for cannabis addiction treatment in the […]

The CATCH Recovery therapists have witnessed how excessive gaming can impact mental and emotional well-being and physical health, particularly eye health. This article will delve into the relationship between these two concerns and shed light on the potential risks for our eyes associated with problematic gaming behaviours. The Strain on Eye Health These symptoms arise […]

As therapists, we have observed that these two issues, anxiety and pornography addiction, can intertwine, impacting a person’s mental well-being. By understanding the correlations between the two, we can shed light on the underlying dynamics and explore why some people turn to pornography as a means of calming their anxious minds. Anxiety as a Precursor […]

A therapist is privileged to work with people from all walks of life, each with unique struggles and challenges. One area where the CATCH Recovery professionals offer support is addiction counselling. Today, we want to show why a patient coming in for the first time may benefit from addiction counselling. We will explain the processes […]

Antidepressants are prescription medications used to treat depressive conditions and other syndromes involving such emotions. Alcohol, on the other hand, is, as you know, not a controlled substance and many would drink daily. However, if you have been prescribed antidepressants, you should not consume alcoholic beverages, regardless of the volume. Understanding the interaction between alcohol […]