Start Your Addiction Recovery Today
CATCH Recovery offers private addiction treatment, counselling and rehab in Bournemouth and online.
Addiction of any kind, whether related to drugs, alcohol misuse, or behavioural concerns such as gambling, is a complex condition that can affect both the physical and mental health and well-being of a person if left untreated. It can also place significant strain on families, partners, and friends, who may need support themselves. Seeking professional treatment is an important first step towards recovery.
At CATCH Recovery, we provide access to rehab in Bournemouth and Christchurch, supporting people across Dorset, including nearby areas such as Poole, Wimborne, and the wider South Coast. We also serve those seeking addiction support and treatment options near Bournemouth, providing flexible options to suit your individual needs. Whether you’re considering alcohol rehab in Bournemouth, drug rehab in Bournemouth, or support for another form of addiction, our team of experienced professionals can guide you through every stage of your recovery journey. We offer:
- In-person appointments with addiction specialists at our rehab clinic in Bournemouth
- Online rehab programmes for flexible, structured, remote treatment
- Online and in-person support for mental health disorders that may be related to your addiction or part of a dual diagnosis
- Online group therapy
- Support for loved ones, including family therapy and couples therapy
- Referrals for residential rehab to one of our specialist inpatient treatment centres.
Rehab in Bournemouth
Rehab in Bournemouth offers a comprehensive approach to treating alcohol and drug addiction, providing individuals with the support and resources they need to overcome addiction and reclaim their lives. Alcohol and drug rehab clinics in Bournemouth deliver a wide range of treatment options, from inpatient residential rehab for those needing intensive, round-the-clock care, to flexible outpatient programmes that fit around daily commitments. The primary goal of rehab is to help individuals achieve and maintain a substance-free life, empowering them to break free from the cycle of addiction.
Bournemouth’s rehab clinics are designed to be safe, welcoming spaces where individuals can focus on recovery without judgment. With a strong emphasis on holistic therapies and personalised treatment plans, these facilities address not only the physical aspects of addiction but also the underlying emotional and psychological factors. Whether you are seeking help for alcohol addiction, drug rehab, or another form of substance misuse, rehab in Bournemouth provides the environment and expertise needed to support lasting change.
Our Location in Bournemouth
Our Bournemouth Addiction Clinic Services
Our addiction clinic in Bournemouth, conveniently located near the town centre and easily accessible from Christchurch, Poole, and throughout Dorset, offers:
- A wide range of rehabilitation services in Bournemouth and surrounding areas, ensuring accessible and comprehensive support for all stages of recovery
- In-person therapy with addiction specialists at our rehab centre in Bournemouth
- Online rehab programmes in Dorset for structured, flexible support from home
- Treatment for co-occurring conditions through dual diagnosis services
- Online group therapy and peer support
- Support for loved ones, including family therapy for addiction in Bournemouth
- Referrals to Bournemouth rehabs and across the UK if inpatient treatment is required
Your Recovery Options in Bournemouth
One-to-One Addiction Therapy with Anna – Specialist Addiction Counsellor
Anna is a highly skilled addiction therapist and clinical supervisor, offering therapy in Bournemouth, Christchurch, London, and online.
How Therapy Can Help:
- Cognitive behavioural therapy (CBT) to change negative thought patterns.
- Motivational interviewing to strengthen commitment to recovery.
- Relapse prevention strategies to maintain long-term sobriety.
- Trauma-informed therapy in a safe, non-judgmental space.
Why Choose Anna?
- Extensive experience in private, public, and charity-sector addiction treatment centres.
- First-Class Honours Degree in Addictions Counselling from the University of Bath.
- Nearly 20 years of personal sobriety, offering deep insight into the recovery journey.
CATCH Recovery: Flexible Online Rehab Programme
For people who need structured addiction treatment options that are flexible and remote, CATCH Recovery offers a fully online private rehab programme which is tailored to your individual needs.
What’s Included in CATCH Recovery?
- 1:1 therapy with addiction and mental health specialists
- Group support sessions for fellowship and peer support
- Personalised recovery plan and ongoing support
- Relapse prevention strategies and aftercare
Who Is Online Rehab For?
CATCH Recovery’s online rehab programme is designed for people in Bournemouth and across the UK seeking flexible and structured support without the need to attend a clinic in person. It is suitable for individuals experiencing challenges with drug or alcohol addiction, as well as behavioural concerns such as gambling.
Online rehab is also a valuable option for those who want professional guidance but cannot access a Bournemouth rehab or prefer treatment that fits around work, family, or other personal commitments. This approach allows you to receive counselling, group therapy, and recovery coaching from home, while still benefiting from a structured, personalised programme.
In addition, families and friends affected by a loved one’s addiction can still access support through our online services, helping them to understand the recovery process and develop healthier coping strategies.
Download Our Brochure
Alcohol Rehab Bournemouth
Alcohol dependency can affect physical health, mental well-being, and daily life. Alcohol misuse is a serious health issue that requires tailored rehab programmes, including detox, therapy, and aftercare, to address both the physical and emotional aspects of addiction. At our alcohol rehab in Bournemouth, we provide comprehensive support for people in Bournemouth, Christchurch, Poole, Wimborne, and the wider Dorset region:
- One-to-one counselling with experienced therapists
- Structured outpatient and online rehab programmes in Dorset
- Evidence-based strategies such as CBT, motivational interviewing, and relapse prevention
- Support for families and partners through counselling and education
- Flexible appointment times to fit around work and family commitments
- Alcohol detox with supervised detoxification and management of withdrawal symptoms
We also offer medical alcohol detoxification treatments, where medical professionals monitor and provide appropriate care to ensure your safety during the detox process.
Drug Rehab Bournemouth
For those affected by drugs, professional treatment can make a meaningful difference. At our drug rehab in Bournemouth, we offer:
- Personalised recovery plans designed around your needs
- Therapy to address both physical dependence and underlying triggers
- Online group sessions for connection and peer support
- Access to ongoing aftercare once treatment ends
If a more intensive level of care is required, we can also refer you to our trusted residential rehab centre in Scotland.
Discover More Locations
Find your nearest CATCH Recovery clinic here.
Referral for Inpatient Rehab – Access to 24/7 Care
Some people suffering from addictions may need to undergo a more intensive residential rehab programme. This can be because medical detox is required, or extended rehab programmes may cater better to their unique needs. This can be a daunting decision to make, especially when you are unsure what choice may be best for you or your loved one. We have a comprehensive screening process that can help to identify the best course of treatment, and if residential rehab is required, we can provide referrals to our trusted network of residential rehab centres.
Who Might Need Residential Rehab?
- Those experiencing a severe alcohol or drug addiction who may have significant health risks associated with withdrawal and detox.
- Individuals requiring 24/7 support from medical professionals.
- People who have tried outpatient treatment but need a more immersive environment or more comprehensive care.
How We Can Help:
- A comprehensive screening process to determine if inpatient residential rehab is the right step.
- Referral to one of our world-leading UK addiction treatment centres that specialise in treating alcohol and drug addiction to help facilitate long-term recovery.
- Pre-rehab individual therapy to help ease the transition into residential care and support mental health.
- Post-rehab aftercare, to ensure that you or your loved one gets the right support after they leave residential rehab to continue on their pathway to addiction recovery.
📞 Contact Us
Contact us today to discuss residential rehab options.
Why Choose CATCH Recovery Addiction Therapy & Online Rehab in Bournemouth?
Personalised, Professional Care
- Tailored treatment plans for individual addiction recovery needs.
- Safe, confidential, and non-judgmental therapy environment.
Multiple Recovery Options
- 1:1 therapy, online ecovery coaching, online rehab, and residential rehab referrals.
- Support that addresses the emotional, psychological, and behavioural aspects of addiction.
Flexible & Accessible Support
Referrals to inpatient rehab for those needing more comprehensive treatment.
In-person rehab in Bournemouth & Christchurch.
CATCH Recovery’s online rehab means help is available wherever you are.
Take Control of Your Recovery Today
The best time to start is now. Choose from:
- 1:1 therapy with Anna
- Online recovery coaching
- CATCH Recovery’s online rehab programme
- Referral for residential rehab
Contact Our Team Today
Self-Help Resources in Bournemouth
If you are looking for free, local support in and around Bournemouth, consider Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or Cocaine Anonymous (CA).
Frequently Asked Questions
-
How do I know which recovery option is right for me?
Therapy is ideal if you need deep emotional work and psychological tools, especially if you have any existing mental health conditions. Online recovery coaching is best if you want support navigating life beyond addiction, or if you have already gone through rehab and would like continuing support. Online rehab provides a structured programme if you need intensive support. If your addiction is severe, a residential rehab referral may be the best option.
-
Can I do therapy and online rehab together?
Yes! Many clients combine individual therapy with the CATCH Recovery programme for a well-rounded approach.
-
How much does private rehab cost in Bournemouth and the UK?
Private rehab costs vary depending on the type of programme, the length and intensity of treatment, if medically assisted detox/medically managed detox is necessary, if you seek online vs in person treatment, etc. Flexible treatment options that you can fit around your daily schedule start at approximately £1,000+ per week. Online rehab programmes start at approximately £2,750+ per month. Comprehensive residential rehab programmes can cost approximately £8,000+ per month.
-
Does BUPA cover rehab?
Depending on your policy and coverage, BUPA might be able to help you with drug and alcohol rehab, and other mental health services. They offer a comprehensive mental health insurance coverage policy which covers a variety of illnesses which does include addiction to alcohol and drugs. This means that they can fund alcohol and drug rehab depending on your policy.
-
How to get someone into rehab urgently?
Trying to find urgent care and treatment for yourself or a loved one can be stressful, especially with NHS waiting lists meaning that people can’t often get into a rehab facility for many months. If you are looking for a rehab in Bournemouth, CATCH Recovery can help you with flexible options for alcohol rehab, drug rehab treatment, behaviour addiction treatment services, and inpatient rehab treatment.