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Continuing Care Programme
At CATCH Recovery, we realise that for those who have left residential rehab or intensive outpatient therapy, the journey doesn’t end there. That’s why we offer a Continuing Care Programme that provides both medical support and educational material about addiction to help you build self-esteem, identify your addiction triggers, learn coping skills, improve self-care, and re-build relationships. We provide:
- Individual Therapy
- Group Therapy
- Family Therapy
Our aim is to help patients understand the causes of their addiction, improve their relationships, and learn healthy coping techniques.
Contact us today to learn more about our Continuing Care Programme and find the right support for your situation. You don’t have to go through this alone—our experienced therapists are here to help.
Leaving Residential Rehab
When you leave residential rehab or intensive outpatient therapy, that isn’t the end of your journey. It can be a daunting experience, coming back to your home, your family and friends and work colleagues, especially when some of them may not even know you have had treatment for addiction. The support you receive in the weeks following rehab treatment is crucial in staying sober. In order to make sure your chance of relapse is low ,it is important to continue with aftercare therapy. For us at CATCH Recovery it is one of the essential building blocks of sustained recovery.
Aftercare
We offer continuing care for those returning home from residential rehab. Aftercare is important to help prevent relapse and remain on the path of sobriety. During our aftercare programme, you can attend individual and group therapy sessions as well as recovery coaching to keep your recovery on track for up to two years.
What Is Relapse and Why Does It Happen?
Addiction recovery is a lifetime commitment – and a lot can happen in a lifetime!
On the recovery path, some people may experience a relapse back into drug or alcohol misuse, believing that their time in rehab has fully cured them of addiction. This is a common experience and should not be judged and seen as a failure. At CATCH Recovery, we believe relapse can be a valuable learning opportunity and a chance for personal growth – it’s not a failure, it’s a chance to strengthen your recovery.
Relapse can happen for many reasons, including challenges at work, personal difficulties, and the pressures of managing responsibilities or maintaining family and workplace relationships.
Aftercare helps anyone in recovery develop the tools to cope with these challenges when they arise.
Benefits of Rehab Aftercare
Recovery doesn’t end when treatment finishes – ongoing support is key to maintaining sobriety and building a healthier, more balanced life. At CATCH Recovery, our aftercare services combine professional support with practical education about addiction and recovery. The programme is designed to help you:
- Build self-esteem and transition smoothly into a more fulfilling sober life
- Identify potential relapse triggers related to drugs and alcohol
- Develop coping strategies to manage and reduce cravings
- Create self-help support networks to support social reintegration and long-term sobriety
- Improve self-care practices and cultivate self-compassion
- Learn effective stress-management techniques
- Rebuild and strengthen family relationships.
Continuing Care
Our support for you continues after inpatient or outpatient treatment at CATCH Recovery, London