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Located just north of central London, the borough of Islington is known for its diverse community and vibrant culture. Providing guests and residents with an excellent theatrical scene, including places such as the Almeida Theatre and Sadler’s Wells Theatre, this area is the place to visit if you’re into new-age artistry and creative works.
However, beneath its veneer lies a troubling truth: Islington is struggling with an addiction problem. According to recent statistics, the borough has some of the highest rates of drug-related deaths and drug-related crime in all of England and Wales. This is particularly concerning given that Islington has one of the smallest populations among London’s districts.
The current state of affairs has left many residents in need of addiction counselling, yet there is a distinct shortage of resources available to them. With limited NHS resources and an uncertain future for community-based services, the task of finding appropriate treatment can be daunting. Thankfully, Islington’s local authorities are taking steps to address this issue. Recent grants have been allocated to provide more support for addiction services, and these show that the borough is committed to tackling the problem head-on.
- About Islington
Islington’s population is one of the smallest among London’s districts, and it is notable for its diverse community. The area is also home to many famous names; Douglas Adams, the renowned author of The Hitchhiker’s Guide to the Galaxy, was born in Islington while Leona Lewis, multiple award-winning singer/songwriter and X Factor alumnae hails from here too.
Positioned in the Underground Zone 2, the borough of Islington is well connected to the rest of London, with seven Underground stations in the area. Highbury & Islington Underground Station and the Angel Underground Station provide access to other zones in London. In addition, there are several bus routes and overground lines providing easy access to neighbouring districts. Islington’s economy is largely made up of retail, leisure and hospitality sectors. Food markets, independent stores, restaurants and pubs dot the local streets and provide a variety of employment opportunities for residents.
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Addiction Counselling Near Islington
If you or someone you care about is struggling with an addiction, to a behaviour such as gambling or a substance such as alcohol, there are a few things you should consider when looking for help in and around Islington:
- As with any profession, it is important to make sure that the therapist you select is licensed and qualified. This will ensure that the therapist has both adequate knowledge and experience in addiction counselling and can provide appropriate treatment for your particular needs. You don’t have to worry about this with CATCH Recovery, as we do regular screenings and assist our counsellors in keeping up with their certifications as well as upgrading them based on their skills and experience.
- Apart from CATCH Recovery’s London-based service, local organisations such as Islington Council’s Health and Social Care team provides a range of services targeted at those suffering from addictions. Both our and their services work closely with local organisations such as Alcoholics Anonymous (AA).
- While there are many online resources available to those suffering from addiction, it is important to remember that these cannot replace the advice of a professional counsellor or healthcare practitioner. This is where our online therapy sessions are most successful – when you are unable to attend in person, but still need our advice and assistance, we are here for you.
At CATCH Recovery, we understand that the addiction counselling process can be daunting. Our team of dedicated counsellors are here to provide a safe and supportive environment for those in need. We strive to provide a holistic approach to addiction treatment, with our focus on not only addressing the physical aspects of addiction but also the psychological and social factors at play.
Make Sure It’s an Addiction and Not Something Else
Sometimes, when we’re worried about our loved ones, we leap into the deepest rabbit holes. However, most often than not, the reason for their change in behaviour is physiological or related to other triggers which are not related to previous or new addictive behaviours.
Here are some giveaway signs of addiction and relapse which can help you understand if the problem your loved ones are struggling with is in fact related to addiction:
- Hiding the amount they consume of a hobby or substance
- Increasingly secretive or evasive behaviour
- Financial problems or unexplained drastic changes in income
- Loss of interest in activities that were once important to them in favour of one single activity
The above signs should always be taken seriously, as they could indicate a deeper problem. If an addiction is present, it’s important to seek professional help as soon as possible. Early intervention can prevent the development of a more serious condition. At CATCH Recovery, we provide tailored counselling services which are designed to meet each client’s individual needs and help on the recovery journey. We are also experienced in working with people who have relapsed by offering a judgement-free environment for them and specialised therapies.
Types of Addiction Counselling
At CATCH Recovery, we offer a variety of addiction counselling options, depending on your specific needs. Our counsellors are trained to provide therapy that focuses on different aspects of addiction recovery. These can include:
Individual therapy
This type of counselling is designed to address the underlying issues that have contributed to addiction. Through individual sessions, we will work with you to understand the causes of your addiction and develop strategies for dealing with it.
Group therapy
This type of counselling is designed to address the underlying issues that have contributed to addiction. Through individual sessions, we will work with you to understand the causes of your addiction and develop strategies for dealing with it.
12-Step Counselling
This type of counselling is adapted from the 12-step programme which originated with Alcoholics Anonymous (AA). The goal is to provide a comprehensive approach to recovery, which includes understanding behaviour patterns, accepting responsibility and developing healthier coping strategies.
If you or someone you know is suffering from an addiction, contact us today for assistance with finding the right type of addiction counselling near Islington.
The Role of the Family Therapist in Addiction Counselling
When it comes to overcoming addiction, family therapy plays an important role in the recovery process. When your entire family lives in London, it’s only natural to look for counselling nearby. The CATCH Recovery in-personal sessions are held in our offices which are only a few tube stops away from Islington.
Our family therapists are trained to help you and your family deal with issues related to substance abuse and addiction. They provide support and guidance throughout the entire treatment process, from initial diagnosis and assessment all the way through long-term recovery.
Family therapists understand that addiction is a whole-family issue; they work with you and your loved ones to identify areas of dysfunction or unresolved conflicts that may be contributing to addictive behaviours. Through structured sessions, family therapists help everyone involved learn how to communicate openly, address underlying issues, develop healthier coping skills, and build better relationships.
Take Control of Your Addiction Today
Evidence-Based Methods
At CATCH Recovery, we believe in evidence-based methods for addiction counselling. Our counsellors utilise a variety of therapies to ensure that each client’s needs are met. We understand that everyone is different and requires individualised treatment. That’s why we rely on evidence-based methods to help us create the most effective treatment plan for our clients.
Evidence-based methods are scientifically proven techniques that have been tested and found to be successful in treating addiction. These methods include cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT) and Eye Movement Desensitisation & Reprocessing (EMDR). All of these therapies have been rigorously studied and have been found to be effective in helping you overcome your addictions.
Cognitive Behavioural Therapy (cbt)
CBT uses cognitive restructuring techniques and rational-emotive approaches to help understand the connection between our thoughts, feelings, and behaviours. It can also help build healthier coping skills as we work through our addictions.
dialectical behavioural therapy (dbt)
DBT is an evidence-based practice that focuses on improving coping skills by teaching us how to regulate our emotions and behaviours. This form of therapy is ideal for those of us who may have difficulty expressing themselves, as it helps them become more aware of their inner thoughts and feelings.
Eye Movement Desensitisation and Reprocessing (EMDR)
EMDR is a type of psychotherapy that helps us to reduce the impact of traumatic memories. It can also be used to help manage issues such as anxiety, depression, and addiction.
At CATCH Recovery London, our counsellors are here to provide you with the support and compassion you need to take back control of your life. We understand that addiction is a complex issue that requires an individualised approach, so we tailor our services to meet your needs. Contact us today for more information on our services near Islington.
How Effective Is Addiction Counselling?
According to many medical reviews, the combined forces of treatment and therapy are best for continuous recovery and sobriety. For both substance misuse and behavioural addictions, organised therapy sessions are most successful in providing long-term solutions. Recent research also shows that group therapies are also essential for defeating the effects of addiction.
While EMDR is still being studied, CATCH Recovery puts a strong emphasis on trauma therapy and we do in fact offer EMDR sessions for those who are struggling to find a way to mute the effects of traumatic experiences which contribute to their addiction. According to a study published in the Journal of Clinical Psychology, EMDR is successful in leading ‘to a reduction in the strength of hippocampally mediated episodic memories of the traumatic event’.
In a 2022 study published in the Journal of Rational-Emotive & Cognitive-Behavior Therapy, Tuba Bağatarhan from the Turkish Ministry of National Education, and Diğdem Müge Siyez, from the Department of Counseling and Guidance, Buca Faculty of Education, Dokuz Eylul University, Izmir, Turkey, confirmed the benefits of cognitive-behavioural therapy in addiction counselling, especially in the cases of Internet Addiction.
We are one of the few services in London that also have dedicated behavioural addiction counselling specialists. We take every addiction seriously, including those to seemingly harmless behaviours such as intercourse, watching of NSFW sexual content, gaming, internet use and social media abuse. Our behavioural experts are fully licensed and available to begin helping you, and your children, fight any process-related harmful habits.
What to Expect from Our Addiction Therapies Near Islington
At CATCH Recovery London, our addiction therapies near Islington are designed to help you overcome your addictions and lead a healthier life with less stress, a better understanding of your triggers and improved coping mechanisms. Our individualised approach to therapy will ensure that you get the treatment you need in order for you to reach long-term sobriety.
When you come to CATCH Recovery London, you can expect the following:
- A free screening
- Immediate availability
- Traditional and holistic therapies
- Confidentiality
- Respect and understanding
- Protection
Why Choose CATCH Recovery?
We are dedicated to you and your recovery. We can provide you with the tools to take control of your life and break free from addiction. We offer a range of treatment options for co-occurring mental health issues such as depression, anxiety, PTSD, Add/AuD/ADHD and more.
We are local. Our facilities are located a few tube stops away, in South Kensington.
Support Groups in Islington
Support Groups in Islington can be a powerful way to break the grip of addiction. Whether you are looking for a sober community to connect with, a safe place to share your experiences, or an opportunity to practice new coping strategies, there are support groups in Islington that can help. From Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) meetings to Families Anonymous (FAM ANON) and SMART Recovery, there are many options.
- Islington 1-2-3 Newcomer & Beginners
AA London – Islington
Physical
Wednesday 18:00-19:00
Baptist Church, 16-18 Cross St (entrance at Cross Street Front)
N1 2BG - Islington – Just For Today – Daily Reading
NA Islington
Physical
Saturday 17:15 ~ 18:15
Wilson Room, St Mary’s Church, Upper Street, London - Angel Newcomers
CA Islington
Physical
Wednesday 18:45
St James Hall, 11 Prebend St, Islington, London
N1 8PF
Sober Companion Services
Our Sober Companion Services are an invaluable resource for those looking to break free from addiction. By providing a safe and secure environment, Sober Companions can help you transition out of active addiction and into long-term sobriety. A Sober Companion will offer 24/7 support for you while you’re recovering from addiction, as well as providing guidance and accountability. They can also help with relapse prevention and navigating the challenges of early sobriety.
Can you help people from Islington reach your facilities?
We offer sober transport services for some of our clients, and our sober companions could also drive you to your therapy sessions.
What do you think is more suitable for people who come for you: online or in-person therapy?
Our London facilities are fully equipped to help you with your addiction therapy, but if you so prefer: you can try our online services, too. However, we believe that some cases are better treated if you come to us personally at least at the start.
Do you help people who have eating disorders without having an addiction?
Our binge-eating experts are capable of helping you heal emotionally, mentally, and psychologically and work alongside your GP to assist in your physical improvement, too. Please contact us to know more.
How can I find information on local Islington support groups specifically tailored to the needs of individuals with addiction to prescription medications?
If you want substance-focused group therapy sessions, CATCH Recovery can arrange this for you. Just call us and we will tell you the options.
Is there a specific Islington-based organisation or helpline that provides assistance to families and friends struggling to cope with a loved one’s gambling addiction?
Gamblers Anonymous have gambling-specific fellowship meetings on a regular basis. Please refer to the local website for specific times and dates.